{"id":62,"date":"2022-02-26T09:07:33","date_gmt":"2022-02-26T09:07:33","guid":{"rendered":"https:\/\/norfolktaichiacademy.org\/?page_id=62"},"modified":"2026-09-09T11:39:28","modified_gmt":"2026-09-09T11:39:28","slug":"classes","status":"publish","type":"page","link":"https:\/\/norfolktaichiacademy.org\/index.php\/classes\/","title":{"rendered":"Classes"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Why come to Tai Chi? I think there are three reasons: to learn a beautiful art; to learn about our bodies; and to improve our health. I also believe that Tai Chi should be <em>pleasurable<\/em> &#8211; it should feel good in the body. If this all sounds appealing then our Tai Chi classes could be for you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Please note that whilst you can pay-as-you-go, classes are NOT DROP-IN for new students. We&#8217;ve tried it and it just doesn&#8217;t work. We try to take in beginners a couple of times a year. If you want to be informed, please give us your email address. You can email us at info &#8216;at&#8217; norfolktaichiacademy.org (replace &#8216;at&#8217; with @).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you have done Mr Moy&#8217;s Tai Chi before get in touch about joining one of our existing classes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">NEW CLASS IN NR7 (Frere Road Community Centre)<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"368\" src=\"https:\/\/norfolktaichiacademy.org\/wp-content\/uploads\/2026\/09\/Learn-Tai-Chi-2026-09-11-1024x368.png\" alt=\"\" class=\"wp-image-1251\" srcset=\"https:\/\/norfolktaichiacademy.org\/wp-content\/uploads\/2026\/09\/Learn-Tai-Chi-2026-09-11-1024x368.png 1024w, https:\/\/norfolktaichiacademy.org\/wp-content\/uploads\/2026\/09\/Learn-Tai-Chi-2026-09-11-300x108.png 300w, https:\/\/norfolktaichiacademy.org\/wp-content\/uploads\/2026\/09\/Learn-Tai-Chi-2026-09-11-768x276.png 768w, https:\/\/norfolktaichiacademy.org\/wp-content\/uploads\/2026\/09\/Learn-Tai-Chi-2026-09-11.png 1352w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">A new class for absolute beginners will start on Friday 11th Sept 2026 at Frere Road Community Centre (on the Heartsease), Frere Road, NR7 9UT. This is a light and friendly space with a good floor, and easy parking. In spring we enjoy the magnificent magnolia tree just outside the window. This class is now full. Let us know after registering if you can&#8217;t come.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"545\" src=\"https:\/\/norfolktaichiacademy.org\/wp-content\/uploads\/2022\/02\/Frere-Road-2-1024x545.jpg\" alt=\"\" class=\"wp-image-63\" style=\"width:768px;height:409px\" srcset=\"https:\/\/norfolktaichiacademy.org\/wp-content\/uploads\/2022\/02\/Frere-Road-2-1024x545.jpg 1024w, https:\/\/norfolktaichiacademy.org\/wp-content\/uploads\/2022\/02\/Frere-Road-2-300x160.jpg 300w, https:\/\/norfolktaichiacademy.org\/wp-content\/uploads\/2022\/02\/Frere-Road-2-768x409.jpg 768w, https:\/\/norfolktaichiacademy.org\/wp-content\/uploads\/2022\/02\/Frere-Road-2-1536x818.jpg 1536w, https:\/\/norfolktaichiacademy.org\/wp-content\/uploads\/2022\/02\/Frere-Road-2-2048x1091.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Frere Road Community Centre<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Ongoing weekly classes:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tuesday mornings at <a href=\"https:\/\/jessopproad.com\/\" title=\"\">Jessopp Road Scout and Community Hub<\/a>, Norwich NR2 3JF. 11am &#8211; 12:15pm. No class Feb 9th 2027<\/li>\n\n\n\n<li>Wednesday mornings at <a href=\"https:\/\/silverroadcommunitycentre.com\/\" title=\"\">Silver Road Community Centre<\/a> (the old Silver Rooms), 36 Silver Road, NR3 4TB. 10am &#8211; 11:40am.<\/li>\n\n\n\n<li>Thursday mornings at <a href=\"https:\/\/goo.gl\/maps\/ZJ2yZbnntTUF4nW19\">Frere Road Community Centre, Norwich NR7 9UT<\/a>. 10am &#8211; 11am (beginners), going on to 11:40am for continuing students. No class May 6th 2027 (Election Day)<\/li>\n\n\n\n<li>Thursday afternoons at <a href=\"https:\/\/jessopproad.com\/\" title=\"\">Jessopp Road Scout and Community Hub<\/a>, Norwich NR2 3JF. 1pm &#8211; 2:15pm.<\/li>\n\n\n\n<li>Friday mornings at <a href=\"https:\/\/goo.gl\/maps\/ZJ2yZbnntTUF4nW19\">Frere Road Community Centre, Norwich NR7 9UT<\/a> 10am &#8211; 11:40am. No class Feb 5th 2027<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">No classes on Xmas Eve (Thursday 24th Dec), Xmas Day (Fri 25th Dec), New Year&#8217;s Day (Fri 1st January)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We are also looking to start an evening class in the City Centre but haven&#8217;t yet found the right venue.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Costs<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Classes are \u00a38 \/ \u00a36 concs. Concessions are offered for people on low incomes, so are not automatic for retired folk.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">The venues<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/norfolktaichiacademy.org\/wp-content\/uploads\/2026\/03\/Jessopp-Road-3-1024x576.jpg\" alt=\"\" class=\"wp-image-1074\" srcset=\"https:\/\/norfolktaichiacademy.org\/wp-content\/uploads\/2026\/03\/Jessopp-Road-3-1024x576.jpg 1024w, https:\/\/norfolktaichiacademy.org\/wp-content\/uploads\/2026\/03\/Jessopp-Road-3-300x169.jpg 300w, https:\/\/norfolktaichiacademy.org\/wp-content\/uploads\/2026\/03\/Jessopp-Road-3-768x432.jpg 768w, https:\/\/norfolktaichiacademy.org\/wp-content\/uploads\/2026\/03\/Jessopp-Road-3.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">The Scout Hall at Jessopp Road (Tuesday mornings and Thursday afternoons). We hope to accept new beginners here in January 2027. <\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/jessopproad.com\/\" title=\"\">Jessopp Road Scout and Community Hub<\/a>, Norwich NR2 3JF. This is a large, bright space in a new building in lovely green surroundings. Easy parking (plenty off on-site parking, otherwise park on Christchurch Road).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/goo.gl\/maps\/ZJ2yZbnntTUF4nW19\">Frere Road Community Centre, Norwich NR7 9UT<\/a> is where we started in March 2022. It&#8217;s a light and friendly space with a good floor, and easy parking. In spring we enjoy the magnificent magnolia tree just outside the window.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/silverroadcommunitycentre.com\/\" title=\"\">Silver Road Community Centre<\/a> (the old Silver Rooms), 36 Silver Road, NR3 4TB, same timings (10am &#8211; 11:45am). Limited parking on the surrounding streets.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Further information:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>email: info &#8216;at&#8217; norfolktaichiacademy.org (replace &#8216;at&#8217; with the @ symbol)<\/li>\n\n\n\n<li>If necessary, ring Michael on 01603 628317 \/ 07855 367604<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/norfolktaichiacademy.org\/wp-content\/uploads\/2023\/01\/Frere-Road-Magnolia.jpg\" alt=\"\" class=\"wp-image-431\" srcset=\"https:\/\/norfolktaichiacademy.org\/wp-content\/uploads\/2023\/01\/Frere-Road-Magnolia.jpg 768w, https:\/\/norfolktaichiacademy.org\/wp-content\/uploads\/2023\/01\/Frere-Road-Magnolia-300x300.jpg 300w, https:\/\/norfolktaichiacademy.org\/wp-content\/uploads\/2023\/01\/Frere-Road-Magnolia-150x150.jpg 150w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">The magnolia tree next to the hall at Frere Road Community Centre<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Why come to Tai Chi? I think there are three reasons: to learn a beautiful art; to learn about our bodies; and to improve our health. I also believe that Tai Chi should be pleasurable &#8211; it should feel good in the body. If this all sounds appealing then our Tai Chi classes could be <a class=\"read-more\" href=\"https:\/\/norfolktaichiacademy.org\/index.php\/classes\/\">READ MORE<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-62","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Why come to Tai Chi? I think there are three reasons: to learn a beautiful art; to learn about our bodies; and to improve our health. I also believe that Tai Chi should be pleasurable - it should feel good in the body. 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